Archive for the 'Fitness Center' Category

Student employment opportunities in Sports and Fitness

The Fitness Center and the Intramural Program are staffed by student “work study” positions.  If interested, please see financial aid to determine your eligibility and complete an application. If you find you qualify, you are invited to submit a letter of application, a resume, and a list of available times and hours approved by financial [...]

Fitness Center

A small but fully quite functional fitness center, the “Fitness Lab”, featuring state of the art cardio and strength training equipment, is available at no charge to all faculty, staff, and students. See the Fitness Center page of this site for specific information on joining and using the center, as well as for current hours [...]

Videos on YouTube

A video demonstrating the proper use of each strength station in the fitness center is available here; in addition there are numerous videos of a variety of fitness topics, from non-equipment exercise options to stretching to programming and tips for special conditions such as shin-splints or back problems. Check out a topic of special interest [...]